Good morning to all the organisers of this wonderful Health program. I have benefited a lot in the last one month. I have come to know about improving our health and living a better and more energetic life by reducing Sugar, avoiding wheat and rice products, avoiding processed foods and having only pe Ghee, etc, etc. I am thankful to the whole team for their continuous efforts and follow ups very strictly and wonderful videos to make us understand and learn. Kudos to you all. I will definitely do my best for the whole life to improve and live a better life.